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Feel Like Yourself Again
Herbal Support for Energy, Stress, Sleep & Hormone Health
Have you noticed that you don’t quite feel like yourself anymore?
Maybe your energy has changed, your sleep isn’t as restorative as it used to be, stress feels harder to manage, or you’ve started noticing shifts in your overall well-being. These changes are common as women move through different stages of life, but that doesn’t mean you have to simply accept it!
Together, we’ll talk about the connection between hormones, stress, the nervous system, digestion, and daily habits, and how these areas all work together to influence how you feel.
You’ll learn about herbs that can support energy, resilience, stress, sleep, and overall hormone health. You’ll also have the opportunity to create your own personalized herbal tincture blend using herbs discussed during the workshop.
This class will take place in Hayden, ID. Date & time TBD (Fall 2026). Sign up to be notified when registration opens!
Please note: Because space and materials are reserved in advance, all workshop and class registrations are non-refundable.
Class led by Melissa Coburn, M.S. Clinical Herbal Medicine
Feel Like Yourself Again
Herbal Support for Energy, Stress, Sleep & Hormone Health
Have you noticed that you don’t quite feel like yourself anymore?
Maybe your energy has changed, your sleep isn’t as restorative as it used to be, stress feels harder to manage, or you’ve started noticing shifts in your overall well-being. These changes are common as women move through different stages of life, but that doesn’t mean you have to simply accept it!
Together, we’ll talk about the connection between hormones, stress, the nervous system, digestion, and daily habits, and how these areas all work together to influence how you feel.
You’ll learn about herbs that can support energy, resilience, stress, sleep, and overall hormone health. You’ll also have the opportunity to create your own personalized herbal tincture blend using herbs discussed during the workshop.
This class will take place in Hayden, ID. Date & time TBD (Fall 2026). Sign up to be notified when registration opens!
Please note: Because space and materials are reserved in advance, all workshop and class registrations are non-refundable.
Class led by Melissa Coburn, M.S. Clinical Herbal Medicine
